What are the contraindications of massage chairs? The benefits of their use are well known, regardless of the user’s lifestyle. However, the contraindications are less well known, but are important to consider. One of the most common questions about massage chairs is when they should not be used.
As with any other product, there are contraindications to massage chairs that should be considered before making a purchase. What are these and why is it a good idea to discuss them with your doctor before trying electric massage programs and techniques?
Summary:
- Contraindications of massage chairs – When should you consult your doctor?
- Contraindications of massage chairs – Why are they not recommended for pregnant women and children?
1. Contraindications of massage chairs – When should you consult your doctor?
As a rule, the use of massage chairs is designed for relaxation, helping to prevent discomfort associated with a sedentary lifestyle. But electric massage is often part of an athlete’s routine too. Massage programmes help to soothe muscles after intense physical exertion, relax the body after a day spent at a desk, standing or standing still. Also, Japanese massage chairs are tested and certified, which means they are approved for use. However there are a number of contraindications of massage chairs which include:
- bone fractures;
- varicose veins in the legs;
- injuries in the massage area;
- advanced scoliosis;
- spinal problems;
- pregnancy;
- existence of pacemakers;
- people diagnosed with mental illness;
- osteoporosis;
- implanted electrical devices;
- recent surgery.
2. Contraindications of massage chairs – Why are they not recommended for pregnant women and children?
Therefore, there are some contraindications of massage chairs that make their use either indefinitely or for a short time conditional. It is also advisable to postpone your massage session if you are menstruating or if you have just had a large meal. So, before deciding to purchase such a device, it is best to talk to your doctor beforehand.
This advice also applies to pregnant women. Deep and intense air cushion massage in combination with rollers can promote contractions. If the pregnancy is going normally, then a relaxing massage can help to relax the muscles of the back or legs. These areas are the most stressed by pregnancy. Also, a reflexology massage with rollers in the sole may be beneficial in combination with a programme for the shoulder-back area at a minimal level of intensity. Massage chairs are also contraindicated, including for children.
This is because children are not physically developed enough to benefit from massage programmes. As they are still growing, their muscles and bone system could suffer. In their case, the rollers and air cushions, as well as an above-average level of intensity, could damage the spine, muscles, joints and bones that are still growing.
It should also be taken into account that too much intensity of massage can most likely lead to tissue damage, pain, discomfort in the massaged area, bruising, etc. If, however, massage chairs are also used by minors, then it is recommended that this be done under adult supervision.
These contraindications of massage chairs target a smaller number of users than those who can enjoy daily relaxation sessions. Professional massage chairs can be a good substitute for massages performed by masseurs, as most of us lead active lifestyles where balancing work and family life is increasingly difficult. This explains the presence of massage chairs in personal homes, offices, fitness centres, etc.
Japanese massage programmes and techniques of electric massage chairs target a diverse range of body areas, which are often stressed by the usual lifestyle. In general, the purpose of electric massage includes unblocking blood circulation, properly realigning bones, preventing back problems, correcting body posture, stimulating lymph flow, promoting toning, increasing mobility, preventing joint atrophy and the list goes on.
