The best sets of automatic massages depend primarily on the particular preferences and physical condition of each user. In addition to these criteria, there is also the lifestyle, whether the…
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There are many types of electric massage for deep relaxation and maintaining a healthy body. By gently or firmly pressing the joints and muscles, alternating kneading and stretching movements, you…
Back pain in the office is a common discomfort for those who work either from home or with a physical presence at work. The habit of sitting for about 8...
Read MoreThe lymphatic system is composed of the thymus, tonsils, spleen, glands and lymph nodes. The role of the lymphatic system is to remove waste products and toxins from the blood...
Read MoreIt’s no secret that the job evolution affects our physical and emotional health in different ways. From poor spinal posture, sitting in a chair for at least 8 hours, circulatory...
Read MoreThe benefits of sport and relaxation massage go beyond increasing muscle mass or endurance. Movement creates a connection between body and mind. When a harmony is formed between body and…
Sciatica is a common condition that manifests itself in painful, burning sensations from the lower back, buttocks and up to the thighs and knees. The discomfort may be constant or...
Read MoreHip pain in athletes is a common discomfort. The hips are the areas where there are muscles involved in movement and keeping the body posture straight. Discomfort in the hips...
Read MoreSustained physical activity through repetitive movements such as running can cause discomfort in your calves. On the plus side, muscle discomfort indicates that your muscles are being put to work,…
What are stress fractures? The condition manifests itself in the appearance of bone cracks, developed as a result of high-stress physical activity. Are you a competitive athlete or is sport…
