What is the connection between fitness and electric massage? First of all, both are the preferred solutions for active people who want to maintain their tone and health through moderate...
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The benefits of sport and relaxation massage go beyond increasing muscle mass or endurance. Movement creates a connection between body and mind. When a harmony is formed between body and…
Nutrition and relaxation after sport influence results and health more than you might think. High-performance athletes know best the role of nutrition and good habits even after training is over...
Read MoreMuscle fever is inevitable in the life of any athlete, whether amateur or professional. In fact, muscle fever is beneficial. It is the signal that muscles are getting stronger. However,...
Read MoreWhether you’re a competitive athlete or a hobbyist, you need to learn how to overcome periods of stagnation in sport. Although sport is part of your daily routine, you frequently...
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