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Massage chairs for offices have been gaining ground in employee relaxation spaces. Long hours at the office can lead to many health problems that can reduce productivity, affect concentration and...
Read MoreHow can you stay healthy for the holidays? This is the best time of the year, but it's also a challenge for your figure. Days off when you can't wait...
Read MoreWhat is wellness? In simple terms, this concept encompasses habits that promote physical and mental health. This can include a complex routine of improving physical appearance, eating a nutritious diet,...
Read MoreLooking for Christmas gifts for athletes? The gift-giving season is fast approaching and you want to be ready in good time with useful, practical and special gifts that your loved...
Read MoreWhat is plantar reflexology? What benefits does it provide to the body and why is it advisable to include it in the health routine? Studies show that most ailments are...
Read MoreBack pain in the office is a common discomfort for those who work either from home or with a physical presence at work. The habit of sitting for about 8...
Read MoreHow effective is paraspinal massage? The paraspinal muscles direct the movement of extension, rotation and lateral bending of the spine. These muscle groups are located on either side of the...
Read MoreIf time doesn’t allow you to go to the massage all the time, you’ll find that top massage chairs with foot rests give you exactly the relaxation you need at...
Read MoreMassage chairs are not a substitute for medical advice on health problems, but they can help improve overall tone. When the body and emotions are in balance, the immune system…
The rhomboid muscles are essential in maintaining correct body posture. In the space between the shoulder blades on each side of the back are these muscles. The rhomboid muscles help...
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