Rejuvenating massage programs offer an impressive array of mental and physical health benefits. The devices come with rejuvenating massage programmes for the whole body or focused only on specific areas where fatigue usually accumulates, such as the neck-shoulder area and waist. What are the benefits of massage chairs? When should you opt for rejuvenation programmes? Which categories of users are most often recommended this type of programme?
Summary:
- Rejuvenating massage programs for the lower back area
- Rejuvenating massage chairs – how can they improve sleep quality?
1. Rejuvenating massage programs for the lower back area
Massage chairs equipped with rejuvenating massage programs are designed to promote relaxation of joint stiffness and deep muscle contractions. So, after a tiring day spent standing up, at the gym or after hours of sitting still, chairs with rejuvenating massage programs are the ideal solution for effective relaxation by relaxing muscles and joints.
They also contribute a lot to stimulating blood circulation, which promotes nourishment and oxygenation of tissues, as well as the process of evacuation of waste accumulated in the body. Thus, the series of rejuvenating massage programs also helps, among other things, to prevent inflammation. Rejuvenation massage focused on specific points of the body, such as the back or neck and shoulders, also helps to relieve accumulated tension in the lumbar and cervical region.
Accelerating lymph flow completes the series of benefits associated with rejuvenating massage. Also, by relaxing muscle stiffness it helps the body to maintain its natural, effortless posture. Thus, you protect your spine from complications, eliminate discomfort in your back and permanently enjoy a correct and harmonious posture.
2. Rejuvenating massage chairs – how can they improve sleep quality?
The use of rejuvenating massage chairs also promises emotional benefits by reducing stress, mental exhaustion or mental fatigue. Massage is the simplest method to help lower cortisol levels while strengthening the body’s response to the impact of stressors. These regularly activated rejuvenating massage programmes also help to stimulate the production of serotonin in the brain, the hormone associated with wellbeing, which supports optimum mental tone at all times.
By relaxing stiffness and reducing stress hormones, these rejuvenating massage programs induce a state of mental calm and can thus facilitate uninterrupted sleep throughout the night. The emotional relaxation provided by massage chairs improves energy levels. Also, purchasing a massage chair such as JP3000 ensures comfort by using it at any time of the day, without the need for appointments and trips to relaxation centres.
At the same time, you get rid of the worries and stress associated with urban congestion and traffic, knowing that your own therapist is waiting for you 24 hours a day in the comfort of your own home. The electric rejuvenating massage offered by JP3000 lasts 18 minutes, so it can be integrated into your respite breaks between tasks during the day, before bedtime or can be a refreshing way to start the work day strong. This model of massage chair comes with various intensity levels, which helps the massage to meet the needs of a wide range of users.
So, the selection of rejuvenating massage programs present in Japanese massage chairs is a convenient and always handy tool to support the overall health of the body. Opt for the Flat Position massage, which brings the body into a reclining position, which helps to make the massage more effective, relaxes the muscles in the spine, and helps to circulate blood and lymph throughout the body. It also composes a diversified relaxation routine by alternating several techniques, functions, programs on several areas of the body, so as to amplify the relaxation effect.
