Recover faster at home with postnatal massage programs powered by Japanese technology. Massage chairs boost physical recovery and relaxation.
Summary:
- Postnatal Massage at Home – How Japanese Technology Supports Body Relaxation After Pregnancy
- Postpartum Recovery – Best Massage Chairs to Use After Pregnancy
1. Postnatal Massage at Home – How Japanese Technology Supports Body Relaxation After Pregnancy
The postnatal period can be demanding, and postnatal massage sessions offer a modern way to speed up both physical and mental recovery. Discover the top benefits of using a massage chair during this sensitive stage in every woman’s life.
- Back Relaxation Massage
For a long time after childbirth, many women experience lower back or neck pain, often caused by prolonged poor posture during breastfeeding or baby care. Massage chairs with back-scanning functions can help detect tension points and relieve muscle stiffness through precise, personalized massage. Advanced 5D/4D roller technology, combined with airbag compression massage and lumbar heating systems, helps release muscle knots and improves back mobility.
- Lymphatic Drainage Massage
During postnatal recovery, women may experience heavy, tired, or swollen legs. Advanced features such as foot reflexology with rollers and heat, ankle massage with air cushions, and leg-stretching programs help soothe stiff muscles, improve lymphatic drainage, and boost blood circulation. These functions enhance the effectiveness of postnatal massage sessions and are essential for relaxing the legs, shoulders, and lower back—areas most strained during pregnancy and breastfeeding.
- Relaxation Massage Before Sleep
Sleep disturbances, frequent night wakings, and trouble falling asleep are common during this period, when fatigue can become overwhelming. A deep sleep relaxation massage in the Zero Gravity or Flat Position, combined with Bluetooth music playback, helps reduce stress and significantly improve rest quality. Massage chairs with Zero Gravity positioning support proper body alignment, relieve spinal pressure, and promote muscle relaxation.
- Massage for Improved Flexibility and Mobility
Massage chairs with full-body stretching functions offer a pleasant way to prevent posture-related back issues that can lead over time to spinal conditions, chronic pain, and migraines.
- Posture Correction Massage
Innovative morphological scanning technology analyzes the position of the shoulders and neck, adjusting the massage to relax overworked muscles during baby care activities. Additionally, massage chairs with an SL track provide an extra level of comfort in postnatal massage sessions. The SL track follows the natural shape of the back, offering continuous massage from the neck to the lower back.
Thus, the upper back muscles are massaged evenly, while the lower back area receives continuous support, enhancing the recovery process after childbirth when the body is more vulnerable.
2. Postpartum Recovery – Best Massage Chairs to Use After Pregnancy
During postnatal recovery, both the body and mind need a healthy and consistent routine to rebalance. In this context, a professional massage chair for home relaxation could be just what you’re looking for, thanks to advanced technologies and customizable programs designed for deep muscle relaxation.
Postpartum Massage: How to Relax Your Body After Pregnancy and While Breastfeeding?
- Fujiiryoki Calm Plus+
The Calm Plus+ massage chair is equipped with 4D technology, featuring slow and controlled movements that mimic the sensation of manual massages. The stretching massage function, along with the flexible S-shaped track, allows the Fujiiryoki chair to perfectly adapt to the natural curves of the spine, providing an even massage from the cervical area to the lower back.
Additionally, the foot reflexology massage with multiple rollers stimulates reflex points, relieving tired feet after standing for hours. The calf massage with air cushions and rollers supports lymphatic drainage and relaxes swollen legs. The Yoga Stretch program combines massage with stretching movements, while the Deep Tissue massage promotes the release of muscle contractions on the back’s surface. To maximize deep muscle relaxation, alternate between Deep Tissue and the back heating massage.
- Fujiiryoki JP-4000
If you’re looking for a professional massage chair that provides intense relaxation sessions, the JP-4000 model with 5D technology is your perfect choice. With over 90 kneading techniques, this Japanese massage chair ensures an extremely varied and, most importantly, customizable experience based on your physical condition and the needs of your body at any given moment.
The Shiatsu Stretching program is also excellent for spinal stretching and relaxing the lower back muscles, which are often affected by incorrect posture during breastfeeding or pregnancy. The Lumbar Deep Shiatsu massage applies firm, precise, and controlled pressure exactly where needed, while the air cushions and lumbar heating help correct posture by relieving the sensation of a numb back.
- Fujiiryoki JP-3000
The Fujiiryoki JP-3000, featuring Zero Gravity function, positions the body during the massage to reduce pressure on the back, providing a floating sensation and total relaxation. The foot heating massage helps improve circulation, while rejuvenation massage programs restore the vitality of the tired body after childbirth. The secret to restful sleep lies in the 30-minute Mindfulness program, equipped with air cushions that massage the entire body with rhythmic yet gentle movements.
Important!
Women in the postnatal period are advised to consult a doctor before using massage chairs. Initial sessions should be limited to 15-20 minutes, which can be gradually extended based on individual tolerance. Adjust the massage intensity to a medium level at most, to avoid overstraining muscles during the first weeks.
Frequently Asked Questions about Massage Chairs for Postnatal Recovery
1. What are the benefits of postnatal massage at home?
Postpartum massage at home improves circulation, and accelerates physical recovery after childbirth.
An additional and highly valuable advantage of Japanese massage chairs is their long-term affordability. Investing in an electric massage device provides an effective relaxation solution, both for accelerating postnatal recovery and for ongoing, tailored relaxation to meet your body’s future needs.
2. How does Japanese technology aid in postnatal recovery?
Fujiiryoki massage chairs use 4D/5D technology, stretching programs, Deep Tissue and heating massages to provide deep muscle relief and enhance recovery.
3. How can a massage chair help with relaxation and recovery after pregnancy?
Japanese full body massage chairs target tension areas and enhance circulation, promoting quicker recovery after pregnancy.
4. Which types of massage chairs are most recommended for the postnatal period?
Massage chairs with full body stretch Zero Gravity, Deep Tissue, with heated lumbar and 4D/5D rollers are ideal for postnatal recovery.
5. What are the key features of full body massage chairs for new mothers?
Key features include adjustable intensity, 5D/4D technology, stretching programs, foot reflexology, heat therapy, SL Track for targeted muscle relaxation.
An additional and highly valuable advantage of Japanese massage chairs is their long-term affordability. Investing in an electric massage device provides an effective relaxation solution, both for accelerating postnatal recovery and for ongoing, tailored relaxation to meet your body’s future needs.
