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Fujiiryoki JP-3000- the most relaxing massage before sleep

By March 25, 2024Massage chair

The Fujiiryoki JP-3000 massage chair programmes are an important part of the evening, more specifically the pre-sleep ritual. People have always had certain habits before bedtime to help them get an uninterrupted sleep. It is important that sleep is both quantitative and qualitative. That is, during the 7-8 hours you should have uninterrupted rest, so as to give your body the optimal environment to recover from a busy day.

The Fujiiryoki JP-3000 massage chair is designed to promote physical and mental well-being so that your body performs at its maximum capacity. What are these programs designed to enhance your bedtime routine?


  1. Fujiiryoki JP-3000 – are massage chairs good for your back?
  2. Fujiiryoki JP-3000 – are massage chairs beneficial?

1. Fujiiryoki JP-3000 – are massage chairs good for your back?

Habits designed to prepare the body for sleep take different forms, depending on the needs of each of us. Some choose to indulge in reading from a favourite book, while others prefer to watch another episode of a favourite TV show. Aromatherapy and a warm bath are some of the most popular choices when it comes to revitalising the body after an active day.

There is also the category of people who exercise a few hours before their usual bedtime, in order to tire their body and fall asleep faster. If you like to exercise or have an after-work sports programme, then it is recommended that you do your workouts at least 3 hours before your usual bedtime.

Also, if you have muscle fever after physical exertion or experience discomfort in your back, neck or other areas of your body due to long hours at the office, then you can relax muscle and joint stiffness with the many area-focused massage programmes. You can opt for stretching massage, back warming massage, lymphatic massage, cervical massage, sciatic massage and anything else designed to relax your body after a hard day’s work. This way you can make sure your sleep is not disturbed by these painful sensations.

It is recommended to alternate massages and not to focus only on one particular area or muscle group, as this habit could lead to wear and tear and associated pain. While relaxing in the Fujiiryoki JP-3000 you can tilt the device to 180 degrees, i.e. the Flat Position, which promotes the effects of the massage and improves blood circulation throughout the body.

As soon as the backrest is reclined, the body is placed in a lying position, similar to lying in bed. This flat 180-degree body posture increases the feeling of comfort, which automatically makes the massage more effective.

2. Fujiiryoki JP-3000 – are massage chairs beneficial?

Fujiiryoki JP-3000 offers two programs for relaxation before sleep, namely: Night Healing and Mindfulness – a unique worldwide massage program that provides deep mental and physical relaxation, providing a revitalizing boost after a stressful day.

Both are 30-minute programmes, the perfect length of time to restore the body and calm the mind before sleep. You can enhance the effectiveness of these programmes by listening to relaxing music, thanks to Bluetooth technology. Night Healing provides a gentle stretching massage to relax muscles, joints, tendons and ligaments. Mindfulness gives the body the refreshment it needs with air cushions that hug the whole body.

There is the possibility to adjust the intensity of these air cushions for each body area according to needs and preferences. These Fujiiryoki JP-3000 massage programmes will become the highlight of your relaxation ritual before bedtime. The ability to adjust the intensity of the air cushions, the speed of the massage rollers, the position of the backrest and footrest are some of the benefits that will help you prevent falling asleep difficulties and give your body and mind a refreshing and well-deserved experience after an active day.

Also, if you prefer stretching massage, then you can activate the Total Relax Position programme to enhance the benefits of stretching massage. You can also dedicate each evening to a different programme so that your body experiences different sensations.

The more often you alternate programmes, the more likely you are to find what meets your body’s needs. The JP-3000 massage chairs allow you to store massages personalised to your preferences, so you can activate them every evening or whenever you feel the need for a short relaxation break.